NOIWC - Nation of Islam Historical Archives Online
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Temple #4 Bean Soup

Ingredients
  • 2 lbs. of navy beans
  • 1 tbsp. salt
  • 1 tbsp. cayenne pepper
  • 1/3 cup of parsley
  • 4-5 bay leaves
  • Cloves (to taste, cloves are strong, so start with just a few and add more as desired)

  1. Bring 1 gallon of water to a rapid boil.
  2. Reduce the heat to medium-low and add the salt and navy beans.
  3. Cover the pot and simmer the soup, adding more water if needed. Stir the beans every 30 minutes or so.
  4. Continue cooking the soup until the beans are tender but not mushy.
  5. Add the spices to the pot. Simmer the soup until the broth thickens.
  6. Taste the broth and adjust the seasonings, if needed. Cooking time will vary depending on the soaking method used.
​
*Cayenne is a blood purifier and possesses many healing properties. Parsley is a powerful internal cleanser and deodorizer. Cloves assist with gas and have anti-parasitic qualities.
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Do you have any items you would like to donate? You don't have to sacrifice your originals; we only need copies. Please send us an email and let's discuss it. We are constantly working to add new issues, and upload better versions of the issues already listed. Please check back frequently. If you have any Muhammad Speaks newspapers or copies you'd like to donate, please contact us. Muhammad Speaks newspapers have become quite expensive (up to $100 or more in some cases) over the past decade. Many non-believers have created a disgraceful racket to profit from our (the believers) disunity and disorganization. Together, we can make all issues available for public research. Please consider helping us preserve our history.

As-salaam alaikum."
  • Home
  • New Items
  • Newspapers
    • Final Call to Islam
    • Full Issues >
      • Full Issues 1960-1965
      • Full Issues 1966-1969
      • Full Issues 1970-1975
    • Master Fard Muhammad
    • The Messenger's Articles
    • Women in Islam >
      • M.G.T. Homemaking
    • Life in the Sudan
    • For And About You
    • Islam In Tuskegee
    • What Islam Has Done For Me
    • The Eastern Perspective
    • University Of Islam
    • Prayer Service And The Quran
    • Malcolm's Defection
    • The Coup of 1975 >
      • 1976 and Beyond
    • Miscellaneous Articles
    • Comics With Meaning
    • Progress Pages
  • More Information
    • Historic Documents
    • Fast of Ramadan
    • Photographs
  • Audio
    • Audio - Former Laborers
    • N.O.I. Song Lyrics
  • Video
  • Help Us!